Become conscious of who you no longer want to be.
When we begin to become conscious of our unconscious thoughts we begin to notice out unconscious habits and behaviour and we begin to pay attention to our emotions. The fact that we are observing those aspects of the old self, means that we are no longer the old self.
What is the greatest ideal of myself that I can be today? It’s with this the question that Dr. Joe Dispenza starts his day and his spiritual practice.