start eating purple @rareseeds #anthocyanin

excellent piece by shannon mccabe @rareseeds read it http://www.rareseeds.com/start-eating-purple/ both my high schools were purple, but that’s irrelevant right president’s college & central islip people? 🙂 America’s industrial food system has waged war on our most fundamental means of nourishing ourselves. Vegetables once celebrated for their nutritional content have been stripped of their superfood status and […]

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